
Post Covid: 21 km run in 21 days
Even before I get started, a big disclaimer. DO NOT try this at home – please consult your doctor before you attempt any of this and most likely he will say a no. I had been quite active lately making the best use of the period between the 2 Covid waves in India. I was running almost daily and playing badminton or soccer often. I … Continue reading Post Covid: 21 km run in 21 days